||10am - 4.30pm
To awaken to a deeper level of relationship with your True Self
To help us emotionally mature and engage in a more fun way of life
We're talkin' 21st Century Zen here..... For more information about Mondo Zen please see www.mondozen.org. And you might also like to listen to this talk here and read more about it here also. And this link will take you to a video interview with Jun Po Roshi so you can meet Jun Po and gain a deeper understanding of what Mondo Zen is all about.
"Mondo Zen training is one of the most important, creative, and novel additions to the meditation pantheon, highly recommended for the accelerated effect it has on spiritual growth and development. Definitely check it out!"
Ken Wilber, The Integral Vision
This is an engaging one day workshop that is interactive and experiential. You can not learn meditation by reading about it in a book. It is something you must practice. But you can develop a practice that you look forward to and that easily becomes a natural part of daily life for you. And believe me, with right understanding and practice, meditaiton CAN be fun and you CAN develop a practice that you love and look forward to practicing.
Even if you are a meditation virgin, this course could be the very one for you as it will set you upon your meditative path with correct understanding and a solid foundation that is completely absent of fluff! It will also deepen your emotional response skills in challenging situations with a whole new insight to the way your mind works. The key to inner peace is emotional balance and meditative practice.
Take a leap, come try Mondo Zen, bring an open mind, leave your stuff at the door, you can pick it back up on your way out... if it still fits.
For more information please email or call me and I will let you know everything you need to know to decide if this is the course for you. But just by the way.... if you want to begin a meditative practice that has a solid, right practice, no-fluff foundation, then this is for you; if you want to deepen an existing practice, then this is for you; if you want to improve your emotional intelligence and levels of relating with people in your life; this is for you; and if you want to be surprised and amazed at the depths available within you... then this is certainly for you.
I look forward to meeting you and seeing you for this fun and insightful day.